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Can you remember a time, perhaps when you were a child, when you woke up in the morning feeling full of energy, radiantly happy, and full of curiosity, eager to find out what the day ahead had in store? Perhaps you never had the chance to experience that in your life - but have you seen it in someone else and wondered what it is like to feel that way? Do you want to experience that same sense of radiant well-being in your personal life and at work? Take a step towards the life you really want We are passionate about helping people to live abundant, happy lives. We use the term 'Wellbeing' to describe this radiant state of body, mind and spirit. We work with both personal and corporate clients, using the most effective tools available, because we have seen how the capacity to thrive and prosper can be learned and developed. Because we are concerned to help you in the best way possible, where appropriate, we work with selected skilled and experienced practitioners from other disciplines to help you to achieve what you desire Within our coaching we use the best of available cutting-edge techniques, including Neuro Linguistic Programming (NLP) and EFT* (Emotional Freedom Technique) to assist you to achieve deep and lasting changes in your life. NLP works by helping you to update your ‘mental software’, allowing you to change, adapt or eliminate behaviours, select your emotional and physical states, and improve your communication skills. With these skills you can create and achieve your goals. NLP provides the tools to get in touch with your inner resources, allowing you to access new possibilities in your life, improve your relationships, and transform the way you handle stress, anxiety, negative states, phobias and physical health concerns. We can teach you how to use NLP to align your actions with your inner values, enabling you to make real positive and lasting change in your life.   EFT (Emotional Freedom Technique) is one of a range of recently-developed energy techniques which uses light tapping on acupressure points whilst focussing on a physical or psychological problem. The technique seems to restore balance in the energy field and assists the mind/body system to heal and restore itself, allowing the relief of stress and pain. NLP is a type of applied psychology which has developed a range of tools and techniques which help us to understand and influence our subjective experience - our emotional and physical states and how we construct our world to give it meaning. |